SESA Fitness provides flexible casual session pricing, as well as multi session package deal pricing for individuals who want to commit to a longer term and save by purchasing a package.

Click on either of the below tabs ‘Single Sessions’ or ‘Multi Session Packages’ to find the right service for you.

Flexible casual sessions

Personal Training
Initial consultation + 4 week fitness plan: $50
Plan review (fitness plan, body composition analysis): $40
1:1 session (1 hour): $70
1:1 session (30 minutes): $45
Group Fitness Classes
1 hour session: $20
30 minutes session: $15
Health & Nutrition Coaching
Initial Consultation (including meal plan)-$110
Follow up consultation $70
Social Cooking classes 2 hours ($40 per person) minimum 10 people
1:1 Cooking class 2 hours $90
Private shopping tour 1 hour $90
Nutrition workshop 2 hours ($40 per person) minimum 10 people

Buy multiple sessions and save

Personal Training
Quotes provided at request
Group Fitness Classes
Quotes provided at request
Health & Nutrition Coaching
Quotes provided at request
+ Single Sessions

Flexible casual sessions

Personal Training
Initial consultation + 4 week fitness plan: $50
Plan review (fitness plan, body composition analysis): $40
1:1 session (1 hour): $70
1:1 session (30 minutes): $45
Group Fitness Classes
1 hour session: $20
30 minutes session: $15
Health & Nutrition Coaching
Initial Consultation (including meal plan)-$110
Follow up consultation $70
Social Cooking classes 2 hours ($40 per person) minimum 10 people
1:1 Cooking class 2 hours $90
Private shopping tour 1 hour $90
Nutrition workshop 2 hours ($40 per person) minimum 10 people
+ Multi Session Packages

Buy multiple sessions and save

Personal Training
Quotes provided at request
Group Fitness Classes
Quotes provided at request
Health & Nutrition Coaching
Quotes provided at request

Ready to start or have any questions? Get in touch now!