SESA Fitness provides flexible casual session pricing, as well as multi session package deal pricing for individuals who want to commit to a longer term and save by purchasing a package.
Click on either of the below tabs ‘Single Sessions’ or ‘Multi Session Packages’ to find the right service for you.
Flexible casual sessions
| Personal Training |
|---|
| Initial consultation + 4 week fitness plan: $50 |
| Plan review (fitness plan, body composition analysis): $40 |
| 1:1 session (1 hour): $70 |
| 1:1 session (30 minutes): $45 |
| Group Fitness Classes |
|---|
| 1 hour session: $20 |
| 30 minutes session: $15 |
| Health & Nutrition Coaching |
|---|
| Initial Consultation (including meal plan)-$110 |
| Follow up consultation $70 |
| Social Cooking classes 2 hours ($40 per person) minimum 10 people |
| 1:1 Cooking class 2 hours $90 |
| Private shopping tour 1 hour $90 |
| Nutrition workshop 2 hours ($40 per person) minimum 10 people |
Buy multiple sessions and save
| Personal Training |
|---|
| Quotes provided at request |
| Group Fitness Classes |
|---|
| Quotes provided at request |
| Health & Nutrition Coaching |
|---|
| Quotes provided at request |
- + Single Sessions
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Flexible casual sessions
Personal Training Initial consultation + 4 week fitness plan: $50 Plan review (fitness plan, body composition analysis): $40 1:1 session (1 hour): $70 1:1 session (30 minutes): $45
Group Fitness Classes 1 hour session: $20 30 minutes session: $15
Health & Nutrition Coaching Initial Consultation (including meal plan)-$110 Follow up consultation $70 Social Cooking classes 2 hours ($40 per person) minimum 10 people 1:1 Cooking class 2 hours $90 Private shopping tour 1 hour $90 Nutrition workshop 2 hours ($40 per person) minimum 10 people - + Multi Session Packages
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Buy multiple sessions and save
Personal Training Quotes provided at request
Group Fitness Classes Quotes provided at request
Health & Nutrition Coaching Quotes provided at request