Looking for ways to improve your fitness and health? Then Health Advantages services may be right for you. We offer a range of personal training and group training programs and have teamed up with Beyond Abilities to provide great massage therapy services. Combined, SESA Fitness and Beyond Abilities are able to offer great package deals that provide great discounts for the packaged services.

Massage Therapy is a range of manual techniques used by our qualified massage therapists that aid a person in healing and improved wellbeing. Massage Therapy can be used to treat specific conditions or diseases as well as become part of a preventative or management health plan.

These manual techniques can assist a person physically by using applied pressure, movement and stretching to encourage natural healing and stimulation of a person’s muscles and soft tissues as well as triggering the brain to release endorphins that are the body’s natural painkillers to allow the body to begin the healing process. Through massage therapy a person is able to restore, maintain and improve not only their physical wellbeing, but also their spiritual, energy, mental and emotional wellbeing. This can come from the variety of techniques our therapists draw on to create a sense of deep relaxation and calmness as well as enjoyment and pain relief.

Sesa Fitness in conjunction with Beyond Abilities are constantly looking at new ways and packages that provide a range of options for you and your lifestyle. Our main focus is YOU and helping you to get started on your journey and path to a healthy and successful life.

Aside from the health benefits that Beyond Abilities Health Advantages services provides, Beyond Abilities also provide a variety of other services that also include daily living support, skill development programs, supported domestic and international travel as well as recreation outings and events.

If you have NDIS funding and would like to use services that Beyond Abilities provides, please click on the Beyond Abilities logo below to be taken to their website for more information and contact details.