Health and Well-being Retreats

Custom made retreats tailored to suit you. We offer two to five night programs depending on interest. Each retreat is booked in a different location.

Wellness Workshops

We offer daily programs covering wellness topics such as body strengthening, balance and nutrition.

Relaxing Nature

All the homes are situated near the water and nature and have all amenities on offer.

Wholefoods

All our programs include all delicious wholefood meals designed to boost your gut health and immune system and taste great.

Activities

All the activities are booked based on your individual preferences and interests. Example of some of the fun activities that are on offer include: go-karting, kayaking, paddle boarding, sand boarding, bowling, aqua golf, tennis, swimming, gym workouts, aqua aerobics, etc. We also offer relaxation package deals with spa, sauna and massage treatments.

All those retreats can be paid out of your NDIS plan. You need to make sure that you have Core budget with Assistance with Daily Life or Short-term accommodation line item. Talk to us today to find out more and if you have appropriate line item in the plan. We are happy to help and guide you on this journey towards a healthy and happy life.

Aleksandra Boltadzija

Personal Trainer
Group Exercise Instructor
Certified Health and Nutrition Coach

0415 275 211
info@sesafitness.com.au
PO BOX 170 Macquarie Fields, NSW, 2564

Are you interested in Sesa Fitness ?

We create unique opportunities for health and well-being to people of all abilities through personalised fitness and nutrition plans. Book in for a free personal training consultation with SESA Fitness and start your health journey today.

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