Our Services

IMG_3500-Personal Training picture 7

Personal Training for NDIS Participants

The National Disability Insurance Scheme (NDIS) is a new initiative designed by the Australian Government to assist all Australians under 65 with permanent and significant disabilities. Under this scheme, Australians will have access to the support they need to live a rewarding life. Through this, nutrition and lifestyle support, including fitness, is provided.

LEARN MORE

Nutrition

At SESA Fitness we offer Health and Nutrition advice and personalised meal plans. Stay healthy for the future by choosing to eat a variety of foods from all 5 food groups every day (fruit, veggies, calcium, grain and protein).

LEARN MORE
slider_02
sport, fitness, lifestyle and people concept - smiling man and woman exercising and doing plank at home

Personal Training

At SESA Fitness we have 100% commitment to our clients. Our private one to one training sessions ensure that you receive quality time with your Personal Trainer who will take away the guess work, inspire, motivate and educate as the sessions progress. We have designed a systematic process, which guarantees RESULTS time and time again.

LEARN MORE
Shopping Basket